Motion Matters 8 Week Consistency Challenege

Build momentum. Stay Consistent. Feel your Best. Win prizes!

At Motion Matters, we believe that real progress doesn’t come from short bursts of effort; it comes from consistency. The 8-Week Consistency Challenge is designed to help you establish sustainable exercise habits that last long after the challenge is over.

  • Stay accountable and motivated through a clear, structured goal

  • Create long-term habits that support your health and confidence

  • Connect with others in the Motion Matters community

  • Have fun while working toward your personal goals

Each challenge runs twice a year, starting on the second Monday of April and the second Monday of October. These dates align perfectly with our mid-year and end-of-year social events in June and December, where we celebrate everyone’s efforts, progress, and consistency together.

Here’s how it works:

Attend +2 sessions each week
Every time you show up for a class, one-on-one session, or group training at Motion Matters, it counts toward your consistency total. You need to attend at least two sessions each week to stay in the draw for our major prizes.

Win local prizes for staying consistent
Everyone who hits the 2+ sessions per week goal across the 8 weeks goes into the draw to win a $500 local business voucher. The participant who completes the most total sessions during the challenge wins a $250 voucher.

For this current round, our amazing local prize partners are:
Emily Taylor – $500 voucher draw*
The Terrace Greenhouse – $250 top performer prize

Earn exclusive Motion Matters Merch
Everyone who completes the full 8 weeks will receive Motion Matters merchandise as a reward for their consistency and effort. For the current challenge, participants are earning a limited-edition Motion Matters T-shirt — available in different styles, sizes, and colours.

If you want to find out more can contact the team on 0499 728 748 or fill out our contact form by clicking the “Contact Us” bottom bellow.

*If you have any local business that you think would be a good prize please let us know.