Ben, Cam and JC are absolutely wonderful and make me feel very safe using the equipment and being a member in their classes, and are very adaptable and approachable with the exercises if needed. The knowledge and expertise of the team is extensive, and every week is something new and engaging. During my free initial consultation, they were able to assess what I could and couldn't do for when I joined group classes, as well as to track my progress throughout my time with them.

Doesn't hurt that it's the perfect location for a cheeky coffee or beach swim after a session too.

I couldn't recommend them more!

I can highly recommend the guys from Motion Matters. I had a very severe ankle injury 5 months in August last year from a fall running downhill, which had me immobile in a moonboot for 3 months, a few more weeks on crutches and in a lot of pain, which threatened to become CRPS (chronic regional pain syndrome). I had to learn how to walk again, felt really really low and afraid of having another fall.

The one on one sessions with Ben made such a huge difference! Not only did I learn to walk without a limp again, but he boosted my confidence in my foot and physical abilities and therefore my mental health. Ben's program together with physiotherapy managed to avoid the CRPS, and I am now back doing yoga and Pilates almost like before my injury.

I have also joined group classes at Motion Matters, which are so important once you get to your mid-fifties. The circuits with weight and cardio parts are fun. Everyone there is lovely, non-judgemental and encouraging. I feel 5 years younger at least. Give it a go!

I've been attending Motion Matters for the past five months to rehabilitate from an injury, and I couldn’t be more pleased with the results. The tailored exercise programs have been incredibly effective, and I’ve seen significant improvement in my recovery during this time.

The team and facilities are fantastic – with a great local vibe, excellent equipment, and a space that’s clean, light, and very welcoming. Ben is exceptionally knowledgeable and has provided personalised guidance that has made a real difference in my progress. His expertise and genuine care for my recovery have been invaluable.

I highly recommend this practice to anyone looking for expert support in their rehabilitation or fitness journey.

Great class today. Such a warm, happy vibe. Ben introduced us to some new equipment. Trying it out was not at all intimidating, because he plans the class so that our bodies are ready for the challenges of each set.

It’s been easy to commit to a couple of regular classes each week because I never get bored or feel like it’s a grind.

Over the 4 months I’ve been going I can feel myself getting stronger and able to bend my knees in ways I didn’t think was possible. Better still my knees don't ache anymore. Clearly pain I assumed was an inevitable consequence of getting older, had a lot more to do with lack of muscle strength! ☺️💪

Each of the exercise physiologists (Cam, Ben and JC) are wonderful. They are very professional, knowledgeable, and happy to work out a great program that pushes your limited without injury. Also, because of their person-centered approach and thorough theoretical knowledge they can pivot to alternative exercises easily. I’m totally impressed!!!

I have been attending Motion Matters Exercise Physiology since they first opened at the start of 2024. As someone who works in the allied health space, I can attest to the high standards of service that are provided at this clinic. Ben Baxter and his staff are lovely, engaging, and dedicated Exercise Physiologists, who have the best interest of the client at the forefront. They offer amazing group class and one-on-one services that are created to help individuals like myself achieve their fitness goals. Would highly recommend this business to anyone!